https://www.mass-fit.com/ideation daily 0.75 2022-05-02 https://www.mass-fit.com/ideation/ideation1-7hnkm monthly 0.5 2020-03-13 https://www.mass-fit.com/ideation/ideation2-wwsr8 monthly 0.5 2020-03-13 https://www.mass-fit.com/ideation/ideation3-8tl8e monthly 0.5 2020-03-13 https://www.mass-fit.com/ideation/ideation4-65bl2 monthly 0.5 2020-03-13 https://www.mass-fit.com/careers daily 0.75 2022-06-16 https://www.mass-fit.com/careers/part-time-trainer monthly 0.5 2022-06-16 https://images.squarespace-cdn.com/content/v1/62702307692a4e79e62af7f3/2578ba60-523a-4019-bfd2-a12c4dfc675e/DSCF2015.JPG Careers - Part Time Mass F.I.T. Trainer - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.mass-fit.com/news daily 0.75 2023-03-07 https://www.mass-fit.com/news/meet-the-maestro-of-fitness monthly 0.5 2023-03-07 https://images.squarespace-cdn.com/content/v1/62702307692a4e79e62af7f3/9331660e-7a2c-4817-ab05-f28fb1f7f855/MassFit+Article.jpg News - Meet the Maestro of Fitness - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.mass-fit.com/beginners-guide daily 0.75 2022-05-02 https://www.mass-fit.com/welcome daily 0.75 2022-05-02 https://images.squarespace-cdn.com/content/v1/5e4c424adc39513f8a9c866b/1582311067836-JEZ2800VPLG3TBSCSSEV/Stocksy_comp_1959238.jpg Welcome https://images.squarespace-cdn.com/content/v1/5e4c424adc39513f8a9c866b/1582311124442-SXVKUC0U9G2QVBIBE1FE/Stocksy_comp_1937562.jpg Welcome https://images.squarespace-cdn.com/content/v1/5e4c424adc39513f8a9c866b/1582311208565-MCYFYK5V2E1RNCFPXM7R/Stocksy_comp_1959231.jpg Welcome https://www.mass-fit.com/classes daily 0.75 2022-05-02 https://images.squarespace-cdn.com/content/v1/5e4c424adc39513f8a9c866b/1582311731414-84WHK7KV0NTE00GA50IA/Stocksy_comp_1959252.jpg Classes - Ideation Do you have ideas but don’t know how to solidify your thoughts together? In this class, we teach you how to piece-meal thoughts together to define what would make a solid business idea. https://images.squarespace-cdn.com/content/v1/5e4c424adc39513f8a9c866b/1582311817842-SHLZTWPGX9RRDAOA7MRV/Stocksy_comp_1937562.jpg Classes - Business Planning 101 Taking the next step in creating a business: your business model. How does your business idea begin and how do you outline your goals and strategic planning from 1 year to 5 years from now. https://images.squarespace-cdn.com/content/v1/5e4c424adc39513f8a9c866b/1598461346142-9HQCAB1YPVFMERDO6IR4/lounge.jpg Classes - Concept Investment Deciding to invest your business on your own? Through this class, we define major finance and money business plans that help you decide which method works best for your business. https://images.squarespace-cdn.com/content/v1/5e4c424adc39513f8a9c866b/1582573565994-50YY6FGE3R6GOR116FI7/Stocksy_comp_2452549.jpg Classes - Pitching to Investors Presentation skills, pitching and selling yourself and your brand. Tina & Rose take you through a step-by-step process on conquering your fears and on the right path to owning it. https://images.squarespace-cdn.com/content/v1/5e4c424adc39513f8a9c866b/1582573767155-VX6115BGF3MJJJ6YIY51/Stocksy_comp_1921791.jpg Classes - Kickstarting Your Business Once you have the money, then what? We outline clear defined pathways for you to takeoff your new business adventure. https://images.squarespace-cdn.com/content/v1/5e4c424adc39513f8a9c866b/1598466891694-RPCVK69AWYG479U8J3CL/smile.jpg Classes - Business Growth 101 Need to expand? Hire employees? Open a second location? We define everything you need to consider when growing your business. https://www.mass-fit.com/rental-training daily 0.75 2022-11-09 https://www.mass-fit.com/home daily 1.0 2025-10-27 https://images.squarespace-cdn.com/content/v1/62702307692a4e79e62af7f3/1651678144039-G0VZF30KQOJ5TP5FO7H8/DSCF1870.JPG Home https://images.squarespace-cdn.com/content/v1/62702307692a4e79e62af7f3/1651678505793-U6VW0D059ER7DIGG5UAL/DSCF1928.JPG Home https://images.squarespace-cdn.com/content/v1/62702307692a4e79e62af7f3/1651678584001-7VI5KYYMI1AJNT5797RO/BB74CDF9-518F-4A07-9668-1E4732E260F2.JPG Home https://images.squarespace-cdn.com/content/v1/62702307692a4e79e62af7f3/1651678651389-OMSSLJQAZKRUE0COE5UI/DSCF1793.JPG Home https://images.squarespace-cdn.com/content/v1/62702307692a4e79e62af7f3/1c09313b-d1b8-4504-bbef-2367c0ca5008/A3B613DE-8097-4F56-B32A-D3EE694D496A.JPG Home - We’re here to help you thrive Mass F.I.T. is a gym for strength training. We take clients from every walk of life. Our goal is to build self awareness and confidence in your own abilities. If time is spent training correctly, consistent progress can ALWAYS be attained. This is a gym of likeminded individuals who will challenge and support you to be the BEST you can be! https://images.squarespace-cdn.com/content/v1/62702307692a4e79e62af7f3/7b6f31e0-bddc-42a5-8dd4-7073570eaea5/DSCF8687-2.jpg https://images.squarespace-cdn.com/content/v1/62702307692a4e79e62af7f3/492976b0-af13-41d7-8f42-dd412523e95e/DSCF3362.jpg https://images.squarespace-cdn.com/content/v1/62702307692a4e79e62af7f3/163f59eb-6cf9-41ec-a727-754716b9bbe2/DSCF9865.jpg https://images.squarespace-cdn.com/content/v1/62702307692a4e79e62af7f3/ac749159-ae58-440d-85ab-84f688c937c4/pexels-cottonbro-4753897.jpg Home https://images.squarespace-cdn.com/content/v1/62702307692a4e79e62af7f3/b51b6d35-98fc-4d2e-b752-c614a5b777f4/pexels-ivan-samkov-4164765.jpg Home https://images.squarespace-cdn.com/content/v1/62702307692a4e79e62af7f3/fae6ecbf-1690-4aec-a6fd-1946cd215075/pexels-victor-freitas-949131.jpg Home https://www.mass-fit.com/about daily 0.75 2022-10-26 https://images.squarespace-cdn.com/content/v1/62702307692a4e79e62af7f3/cb59d625-23b7-4793-b29b-68a6ee302f2d/26F5A174-44C6-4BBF-A572-86DAE6FDB29A.JPG About - Mass F.I.T. Over the past 18 years I’ve worked at every large box gym and commercial fitness facility. I’ve watched year after year, this industry plague people with misinformation. I call it institutional inbreeding. There’s a more streamlined way of getting things done! By following a linear progression to success backed by science and evidence based training there is a strategic game plan creating nothing but reached goals. We have nothing in common with our competitors, from debilitating lower back pain to competitive lifting, we are in a class by itself. There is no gym that has this level of experience and forward thinking! This is Mass F.I.T. the most results oriented gym in Philadelphia. https://www.mass-fit.com/contact-info daily 0.75 2023-02-01 https://images.squarespace-cdn.com/content/v1/62702307692a4e79e62af7f3/ba7fe482-851b-4ba9-9624-523ffd7a7560/8DDD1EB9-EA28-45B3-9B25-EAF95B84FE5C.JPG Contact Info https://www.mass-fit.com/personal-training daily 0.75 2022-11-09 https://www.mass-fit.com/mass-fit-online daily 0.75 2022-11-09 https://www.mass-fit.com/freezecancel-membership daily 0.75 2026-01-15 https://images.squarespace-cdn.com/content/v1/62702307692a4e79e62af7f3/9ada391e-6a87-4f1f-8cb2-d7f3da048589/pexels-ivan-samkov-4164765.jpg https://www.mass-fit.com/join daily 0.75 2025-05-12 https://images.squarespace-cdn.com/content/v1/5e4c424adc39513f8a9c866b/1584124474338-YKQ1K0AMA7JXAE9K2TYE/Stocksy_comp_1937558.jpg Join https://images.squarespace-cdn.com/content/v1/5e4c424adc39513f8a9c866b/1584124517717-QMFNYXZB2O4VG9R8BQAA/Stocksy_comp_1937568.jpg Join https://images.squarespace-cdn.com/content/v1/5e4c424adc39513f8a9c866b/1584124906262-JSNVE2JD3LSANKN7P59U/Stocksy_comp_1937562.jpg Join - Memberships & Class Packs https://www.mass-fit.com/memberships daily 0.75 2023-08-21 https://www.mass-fit.com/memberships/gym-workout monthly 0.5 2023-12-31 https://www.mass-fit.com/memberships/powerlifting monthly 0.5 2023-12-31 https://www.mass-fit.com/memberships/powerlifting-workout monthly 0.5 2023-12-31 https://www.mass-fit.com/memberships/program monthly 0.5 2023-12-31 https://www.mass-fit.com/memberships/strength-training monthly 0.5 2023-12-31 https://www.mass-fit.com/memberships/workout monthly 0.5 2023-12-31 https://www.mass-fit.com/memberships/p/intro-to-strength monthly 0.5 2024-01-01 https://images.squarespace-cdn.com/content/v1/62702307692a4e79e62af7f3/1704033127175-3W6F9P7N9NBW2Y0FVUJB/Black+Modern+Workout+Gym+%28Instagram+Story%29+%281%29.png Memberships - Intro To Strength https://www.mass-fit.com/memberships/p/intro-to-strength-2hehk monthly 0.5 2024-01-01 https://images.squarespace-cdn.com/content/v1/62702307692a4e79e62af7f3/1704065409440-0QP0WDU7T4KKOLIUPTFF/3.png Memberships - Hypertrophy Workout https://www.mass-fit.com/memberships/p/intro-to-strength-2hehk-9xwgc monthly 0.5 2024-01-01 https://images.squarespace-cdn.com/content/v1/62702307692a4e79e62af7f3/1704065743219-8M1OG59N28F2WYL8KMW7/2.png Memberships - Advance Strength Program https://www.mass-fit.com/memberships/p/1-week-gym-pass monthly 0.5 2023-08-21 https://images.squarespace-cdn.com/content/v1/62702307692a4e79e62af7f3/1692643036320-ZVJT34N91VBT06V85WG5/DSCF9822.jpg Memberships - 1 Week Gym Pass https://www.mass-fit.com/memberships/p/mass-fit-online-coaching-monthly-billing monthly 0.5 2024-10-15 https://images.squarespace-cdn.com/content/v1/62702307692a4e79e62af7f3/1660836991939-U98BWE5F6JDQ4O1B0K7P/DSCF3540.jpg Memberships - Mass F.I.T. Online Coaching (Monthly) https://www.mass-fit.com/memberships/p/day-pass monthly 0.5 2023-08-21 https://images.squarespace-cdn.com/content/v1/62702307692a4e79e62af7f3/1651927319519-UYDLPBG7YOPWXQFQL62L/9DEB264B-22BB-40BB-873D-8A6AA95CC478.JPG Memberships - Day Pass https://www.mass-fit.com/memberships/p/basic-membership-monthly monthly 0.5 2024-06-03 https://images.squarespace-cdn.com/content/v1/62702307692a4e79e62af7f3/1651530194601-YH6W7DMD1U16JTQY3TMA/DSCF2217.JPG Memberships - Basic Membership (One Single Month of Membership) https://www.mass-fit.com/memberships/p/basic-membership-monthly-fac88 monthly 0.5 2024-08-22 https://images.squarespace-cdn.com/content/v1/62702307692a4e79e62af7f3/e2270d68-cc78-47ef-8465-a329136a719b/Mass+fit+option+1+.jpg Memberships - 1 Year Membership