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Personal Assessments to establish
your current ability.

Fun Fitness

Resources to keep your workout
fresh and effective.

HEALTHY EATING

Supporting your fitness goals
with nutrition.

 REVIEWS

“I was skeptical about getting
a personal trainer…”

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Mass-Fit News

Ready for change? Come by or schedule an appointment to visit about
body shaping that really works.


Steve’s Food Diaries – Philly.com


Steve awarded “Hottest Male Trainer 2014” Racked online Magazine.


Mass-Fit Expands facility in Center City. Loving the location and space.

Mass-Credentials

  • NASM certified personal trainer
  • NASM corrective exercise specialist
  • AAAI certified personal trainer
  • FMS movement screening expert
  • Precision nutrition certified.
  • CPR/AEDPreviously – (pre/post natal certified) ACE

 

The Gym Experience

I am standing for something different; MASS F.I.T. is about a higher standard. This is written for those of us who are looking for a whole program, a full schema and template using science, logic, and common sense –not sales strategies.

If you are still reading, you know how serious we take movement. The next step is yours. This is your only body—choose wisely…read full article